Author - Holmesplace

Nutrition: 5 tea suggestions for summer

Summer is coming and with it the desire to drink cool drinks. Teas can be a healthy option and easily included in your daily nutrition. Tea is produced from leaves, buds...

ALCOHOL CONSUMPTION, SLEEP AND IMMUNE SYSTEM

Can alcohol be used as an escape during this social isolation period? Here is the take on rest, sleep and immune system by M.D. Thordis Berger. In times of quarantine...

TAP Air Portugal WW

6 WAYS TO DEVELOP HEALTHY EATING HABITS

Eating healthier is a goal we all share at some point in our lives. Just like any other goal: easier said than done — well, not anymore. Here are 6 ways to develop...

ANTI-INFLAMMATORY EFFECT OF PHYSICAL EXERCISE

Does exercise reduce inflammation? M.D. Thorids Berger on the anti-inflammatory effects of exercise: It is well established that physical inactivity increases the risk...

SHOULD YOU INCLUDE SEAWEED IN YOUR FOOD?

Algae has aroused more and more curiosity on the part of the food industry and its consumption and demand has increased significantly. But are they nutritionally...

WHY DANCING MAKES YOU HAPPY?

We can feel the power of movement and groove while we dance, but the reason why dancing makes us happy is due to several factors … Humans have been dancing since...

Health Benefits of Oysters

Did you know that oysters improve vascular health and contribute to younger skin and stronger, healthier hair? Oysters are an unusual food but incredibly nutritious and...

How important is sleep in your health?

Having a good night’s sleep is very important for health because it is during this period that we regain our physical, intellectual and mental capacities. Rest and...

Fitness: How to lose weight successfully

Sometimes it can be easy to lose some weight, but successfully maintaining it can become more complicated. What if there were 3 essential pillars for this to happen...

Prevention is better than the cure

M.D. Thorids Berger on maintaining good health and immunity: Prevention is better than cure. This saying, suitable for countless situations in everyday life, also...

NEWSLETTER LIFESTYLE

24h LIVE STATS

  • 2,533,737
  • 20,800
  • June 17, 2021

IDIOMA | LANGUAGE

English EN French FR Italian IT Portuguese PT Spanish ES

Advertisement

English EN French FR Italian IT Portuguese PT Spanish ES
error: Content is protected !!